30 Day Survive the Season Fitness and Nutrition Group: November 17th

30 Day Survive the Season Fitness and Nutrition Group!

Join the next 30 day health and fitness support group on November 17th. 

This group is for those who want to maintain and, or, lose during the holiday season instead of gaining that dreaded 10 pounds of flab and feeling gross. Having the support and accountability of other like minded women to help motivate and encourage you is the key to success. You will learn how to indulge at parties and events without the dreaded weight gain. Moderation is the key and staying active will help you feel super sexy in those skinny jeans, boots and not to mention that little black dress for all the holiday parties. Join me as we dig in together and support one another. I will be here for you every step of the way. I will provide you with an easy to follow meal plan, get you set up with the right workout program for you (30 min or less), and plug you into an amazing fun private support group on Facebook.

Fill out this application and let's see if this group is a good fit for you.

** US, Canada and UK** 


No comments :

Post a Comment

Please leave me a comment.