Chai Latte Shakeology
My new favorite! Having it again today MMMMM This once a day meal replacement has really helped me to feel better and keep the weight off. I drink it EVERY day.
- 1/2 cup strong brewed chai tea (one bag per shake), cooled off
- 1/2 cup almond milk, skim or rice milk
- 1/2 frozen banana*
- 1 scoop Vanilla Shakeology
- Dash of nutmeg or cloves
- Ice
- Blend and enjoy the super-ness!
*Peel and freeze bananas in a ziploc bag. I break them into thirds or halves.
Ready to order some Shakeology and experience the benefits for yourself? Click here.
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Contact me at jenniferwoodfitness@gmail.com or Like me on FB.com/fitwithjen1
What are the container equivalents?
ReplyDeleteLanette, the container equivalents would be 1 yellow, 1 red, and one purple. I do not count tea or spices. Are you working with a Coach?
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