Beachbody's BARRE Blend workout program is here! Survive & Thrive the Holiday Season Online Nutrition and Fitness Group Kicking OFF!


Have you heard the news?! BARRE IS AVAILABLE ON BEACHBODY ON DEMAND 🎉

I am so excited about this because while it’s one of the most popular fitness trends… it’s also one of the most expensive. But now you’ll be able to stream it on your own schedule, wherever you want to workout! Livingroom, gym, heck ive even seen clients workout in their bathroom early in the morning (whatever it takes haha!).  
Barre Blend is a low-impact,  high-intensity, and high-energy combo of ballet barre, Pilates, and cardio interval training. You’re going to burn fat and get toned! So, are you ready to feel the burn as you sweat, stretch, and strengthen?! Yes, it’s challenging, but you have to defy your limits if you want to define your body!! 
Barre Blend is now available. To sign up for Beachbody On demand and get digital access click here. 

Are you ready to feel graceful and strong? I can’t wait to do barre with you!

Want to try out the sample workout? Click here. Want to know more? Contact me and I'm happy to help guide you to the best deal for your goals and needs.

SURVIVE THRIVE THE HOLIDAY SEASON SUPPORT GROUP

Here’s the thing… whether you think you can or think you can’t… you’re right!
 
Even if you have superhuman willpower, the holiday season is challenging for EVERYONE. Staying on track can seem so daunting. You feel like swan-diving into the eggnog and sending your sensible routine into hibernation until the New Year. But as we all know… excess pounds don’t disappear along with the decorations! And nobody wants to start the new year in the hole, goal-wise.
So, my goal in December is to help you learn to enjoy the holidays without feeling deprived, to find a way to sustainably fit fitness into your life, to learn and practice healthy habits, and to finish out the year reaching some really awesome goals! 
You ready?? I can’t wait to spend December with you, contact me at jenniferwoodfitness@gmail.com, or Instagram.com/jennifercwood or www.fb.com/fitwithjen1,  and let me help you finish the year in the best way!

xoxo Jennifer Wood 
 


How to Order Chocolate Almond Crunch Beachbody Plant Based Snack Bars!


Chocolate Almond Crunch Beachbars are here! I am SO excited for mine to get here soon! CLICK HERE to grab yours!

These are perfect for on the go small meals or snacks. Only 150 calories, 10 grams of protein and 5 grams of sugar. That's impressive for a bar, AND it tastes AMAZING! I keep them in my purse especially during the holiday season, so I save money and stay away from the fast food snacks!

Happy snacking!

PS: If you have any questions about these, or home workouts, or nutrition, please email me @ jenniferwoodfitness@gmail.com, or contact me on social media.

XOXO

Jennifer Wood