Beachbody Performance Supplements Available Now

Beachbody Performance Supplements Available Now

Natural workout supplements to help fuel your results for faster weight loss, more muscle, and faster recovery time from workouts. 

Order the new performance supplements by Beachbody. 

Recover (post workout)

Hydrate (during workout)

Performance Sampler $19.95

What's included in the new Beachbody Performance line?
The system has four powder drinks formulated with key ingredients scientifically shown to be effective.
  1. BEACHBODY PERFORMANCE ENERGIZE PRE-WORKOUT (Lemon Spark Flavor) - Improves intense exercise performance, increases energy and endurance, and sharpens focus, and reaction time.
  2. BEACHBODY PERFORMANCE HYDRATE DURING-WORKOUT (Citrus Cooler Flavor) - Supports hydration during exercise, replaces electrolytes lost during exercise, fuels working muscles, and improves endurance.
  3. BEACHBODY PERFORMANCE RECOVER POST-WORKOUT (Chocolate Chill Flavor) - Speeds muscle recovery, promotes lean muscle synthesis, combats exercise-induced muscle soreness, and improves muscle strength recovery.
  4. BEACHBODY PERFORMANCE RECHARGE NIGHTTIME (Vanilla Dream Flavor) - Supports overnight muscle recovery, improves overnight adaptation to exercise, promotes lean muscle synthesis, and reduces muscle breakdown.

  1. BEACHBODY PERFORMANCE CREATINE This add-on has no flavor and mixes well with the Post-Workout formula to improve high intensity exercise performance, increase muscle strength and power, and enhance the effects of resistance training.

Ready to order? 

Cize Workout Program Available for Purchase NOW!

Cize dance workout and Shakeology bundle on sale now for $140 (plus you will get $2 shipping)

Click here to order the workout program with 30 days of Shakeology ($140)

Click here to order the workout program. 

New Beachbody Workout: Hammer And Chisel with Autumn Calabrese (21 Day Fix) and Sagi (Body Beast) Coming Soon.

New Beachbody Weight Training Workout: Hammer And Chisel with Autumn Calabrese (21 Day Fix) and Sagi (Body Beast) Available Now.

*includes the base workout plus 4 additional workouts, an 8 pound medicine ball, an extra set of portion control containers & a Shakeology Shaker cup. 

For a bundled savings including 30 days of Shakeology and the workout program for $160 in January 2016 click here.

Beachbody's newest weight-lifting and cardio program will get you chiseled and strong, shed fat, help you get those awesome abs you have always wanted, and most importantly help you get healthy. Autumn Calabrese, the creator of the 21 Day Fix, and the 21 Day Fix Extreme, and Sagi Kalev, celebrity trainer and creator of Body Beast, have teamed  up to bring you this incredible fat blasting workout. Test groups will be forming in September and spots will be limited, so contact me if you would like to be added to my wait list (email me at - subject line "Hammer And Chisel Test Group".

What is The Master's Hammer and Chisel

It's a 60-day total-body transformation program that helps you craft a defined, jaw-dropping physique using breakthrough resistance training. You will sculpt your body into a masterpiece with 14 brand-new workouts from celebrity trainers and winning fitness competitors, Sagi Kalev and Autumn Calabrese.

How does The Master's Hammer and Chisel work? 

You'll focus on building muscle, power, and strength with The Master's Hammer™ workouts and trainer Sagi Kalev, while you shed fat and sculpt definition with The Master's Chisel™ workouts and trainer Autumn Calabrese. Plus, it includes a dedicated modifier who demonstrates moves at a lower intensity and adapts exercises for those with limited access to equipment.

The Master's Hammer and Chisel Prices and what is included:
  • Base Kit price = $89.95 (+s&h - free shipping in December!).
  • Base Kit includes 14 brand-new workouts, plus a set of portion-controlled, color-coded containers and a shaker cup.
Click here to order the base workout program for $89 ~ 

*includes the base workout plus 4 additional workouts, an 8 pound medicine ball, an extra set of portion control containers & a Shakeology Shaker cup. 

Order 30 days of Shakeology and the workout program for $160 in December, 2015 click here. ($80 savings!)

Email me with any questions and send me your order number to make me your FREE coach!

5 Week CIZE Fitness and Nutrition Test Group Starting July 27th: Meal Plan Included

4 Week CIZE Fitness and Nutrition Group Starting Soon: Meal Plan/Meal Prepping/Goals/Daily Support/Shakeology Included 

To order just CIZE, Click here

To order the CIZE Challenge pack bundle at a huge discount (with Shakeology) for $140 in February, 2016.  Includes the 21 Day Fix portion control containers and 30 days of Beachbody On Demand (streaming workouts).

Click here to order the discounted bundle. 


On July 20th, the newest workout by Shaun T will be released for purchase. It is going to be a hot dance workout and it will be a hot seller. It's easy enough for the person with 2 left feet, but challenging enough for those who want to shake their tailfeathers. haha! It will get your heart rate up into your fat burning zone. It's great for those needing a low impact workout, or someone who wants to change their workout routine up and make it more fun.  If you would like to be considered for this test group, please apply using the link below and I will contact you within 72 hours to discuss further. The group will include a meal plan, meal preparation guidance and my personal support and encouragement for 5 weeks. In this private Facebook group, you will also be surrounded by other ladies just like you who are working on their own fitness and weight loss journey. It's a great way to get active and start new healthy habits. I will take your hand and genuinely help you.

Email me for more details or to set up an individualized free phone consultation

 CIZE Challenge pack bundle discounted with Shakeology for $140 in February.


Throwback Tuesday: Military Homecoming & The Pain of Deployments

Throwback Tuesday: Military Homecoming & The Pain of Deployments 

What an awesome day this was. Jason had just arrived home from his deployment to Afghanistan after 9 months. Man those 9 months were hard. It literally almost takes my breath away just thinking about the emotions I felt while he was away. He is such a big part of my life and when he is away it just feels like part of me is missing. Many days I felt like I literally couldn't live another day without him. 

The first time he deployed back in 2006, I still remember when he left the house early in the morning and my world just collapsed. My back just slid down the back of the door and I cried like I have never cried before. Then I remember opening the door hoping he would be there and he wasn't and again I was crushed. I would start crying while driving down the road and not just kind of crying, but like ugly crying. Anyways, saying goodbye as a military family is one of the hardest things we have to do. But, on the flip side, the time apart makes your marriage stronger and let’s just be adults here, the sex is awesome when they get home! I am so thankful for this man and for his sacrifice for our family. I am thankful that he no longer has to deploy overseas and be away from us. I am so thankful to have the extra income so that he was able to retire from the Army after 22 years years of service instead of being forced to stay longer due to financial stress. We don’t always get along and its not always roses, but he has my heart as long as he will have me.