Focus T25 - New Workout By Shaun T: Join a challenge group with a meal plan and daily support

Join my next Focus T25 private online fitness and nutrition challenge group. We start March 31st. I start a new group each month to help you move closer to your goals. If you are ready to workout for only 25 minutes a day and get amazing results, message me or order here to get your challenge pack and join us as we focus on nutrition with a meal plan, fitness and provide daily support and accountability so you get results.

Contact me on Facebook or message me at for more details or to get started! I provide meal plans for my challenge groups every 30 days.

T25 Workout Challenge Group starting July 8th

Are you ready for Shaun-T to bring it for the second time? Insanity is an awesome workout, but most of us dont have an hour. This is a high energy 25 minute workout that will get you serious results. I was able to do this workout this weekend when we were in Vegas for the Annual Beachbody Conference and let me just tell you, it is so cool! I can't wait to get started on the 8th!

Join me and my Team of awesome Coaches as we start another Elite Support Group to help push each other through this program day by day. The group starts on July 8th. We have limited spots, so sign up early to ensure you get one.  We focus on fitness, nutrition and provide daily support and encouragement all on Facebook so it's easy to link in.

If you are ready to commit, you can purchase your challenge pack here. Make sure to message me at or so I can add you to the Support Group (aka Challenge Group).

T25 RELEASED! Discounted until the End of July - Save

Workout for 25 minute a day 5 days a week for 10 weeks to get in amazing shape! I was able to do this workout in Vegas and it is AWESOME! It's going to revolutionize the fitness industry.

Right now the challenge pack has been discounted $90 and comes with a bag of Shakeology and the entire workout set. Plus you even get free shipping! WOW!

If you'd like to cash in on the business side of Beachbody and ride the wave of this amazing program, sign up here to be a Coach. I am hands on with my personally sponsored Coaches and I will help you to make this work!

Sweet Summertime 90 day Challenge group starting in June

Join us on June 24th for a 90 day challenge group (aka support group) that will change your life. Message me at or if you want personalized help to achieve your goals. I work with my clients one on one to give them special attention and ensure they stay focused and motivated.

What's included:

  • The fitness program that best fits your needs
  • Shakeology, so we can get you results faster!
  • A meal plan every 30 days
  • One on one support from me and support from other fitness professionals in the support group. 
Spots are limited, so that I can focus on each person and give them the attention they need. 

Beachbody Les Mills Combat Discounted

LES MILLS COMBAT Challenge Pack Sale 
Carve a lean, chiseled body in just 60 days.

Save $70 when you purchase these items as a set! 

LES MILLS COMBAT is the ultimate mixed martial arts workout program that completely transforms your body in just 60 days. This system takes the most dynamic, calorie-scorching moves from 6 major martial arts disciplines—boxing, muay thai, tae kwon do, karate, capoeira, and jiu jitsu—and combines them into explosive fat-shredding sequences designed for outrageously fast results.
Your Challenge Pack also includes:
  • Your first 30-day supply of Shakeology®—the superfood shake that helps give you energy, reduce cravings and accelerate your fitness results—delivered on Home Direct, our monthly autoship program.*
  • A FREE 30-day VIP trial membership in the Team Beachbody® Club, where you'll find all the support you'll need to complete your Challenge.**
  • Plus FREE standard shipping!
  • AND...access to my Elite Support Group for daily accountability, a meal plan every 30 days and more!
Your Price: $140.00

The LES MILLS COMBAT Challenge Pack features 7 high-energy workouts, designed to let you punch, kick, and strike your way to flatter abs, stronger legs, tighter buns, and seriously defined arms and shoulders. The breakthrough science of Fast Twitch Integration Training focuses on the muscles with the greatest capacity for change, and works them like crazy! So you're burning massive amounts of fat and calories both during the workout and long after. That's how it builds your best body ever in just 60 days.

Here's what you'll get with LES MILLS COMBAT:

7 body-shredding workouts:

LES MILLS COMBAT: THE BASICS. Master the techniques and mixed martial arts moves, guards, and stances you will use throughout all the LES MILLS COMBAT workouts.

LES MILLS COMBAT 30: KICK START. A low-complexity but high-intensity workout, introducing you to the basic LES MILLS COMBAT combination moves.

LES MILLS COMBAT 45: POWER KATA. This workout combines speed and power with cross-training for complete calorie scorching.

LES MILLS COMBAT 60: EXTREME CARDIO FIGHTER. Challenge your endurance with a high-repetition sequence of moves that will have your muscles firing on all cylinders.

LES MILLS COMBAT 60 LIVE: ULTIMATE WARRIOR'S WORKOUT. Upper body . . . legs and butt . . . core and cardio . . . this workout hits every muscle hard.

LES MILLS COMBAT: POWER HIIT 1. High Intensity Interval Training uses short bursts of maximum effort followed by recovery to push you into muscle-conditioning overload.

LES MILLS COMBAT: SHOCK PLYO HIIT 2. Uses propulsion exercises to improve athletic power and endurance, pushing you into peak performance mode.

Plus, get incredible tools to maximize your LES MILLS COMBAT workout:

STAY WITH THE FIGHT FITNESS GUIDE. Follow the 60-day calendars for extreme body transformation success. Includes training tips to maximize results.

EAT RIGHT FOR THE FIGHT NUTRITION GUIDE. A detailed eating plan that kicks off your body's ability to start burning through the fat, while keeping blood sugar constant and helping reduce your appetite.

TAPE MEASURE AND MEASUREMENT TRACKER. Track your progress and watch your lean physique take shape through all 60 days of the program.

Exclusive Bonus Workout: LES MILLS COMBAT 30: LIVE.

If you order the LES MILLS COMBAT Challenge Pack on, you'll receive the LES MILLS COMBAT 30: LIVE workout. A $19.95 value—FREE!

A high-voltage COMBAT class that was shot live in the UK! It's designed to carve leaner arms, shoulders, and upper back, while delivering explosive leg training and high-intensity cardio to kick-start your metabolic burn.

ONLINE SUPPORT. Get FREE access to fitness experts, peer support, and extra motivation.


A 30-Day Supply of Shakeology—The Healthiest Meal of the Day.*

Simplify your nutrition with the convenient and delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk-food cravings and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients gives your body superfoods you can't get from a normal diet. 100% vegan option now available.

30-Day Money-Back Guarantee

We're so sure you'll love this program, we're giving you our 30-day money-back guarantee. If you're not completely satisfied, simply call Customer Service to return LES MILLS COMBAT within 30 days for a refund of the purchase price, less any applicable shipping and handling.

Les Mills Body Combat on Sale February 2014

Have you heard of the HOT new program by Beachbody called Les Mills COMBAT? It's amazing! It is possibly my all time favorite workout EVER! It's a MMA(mixed martial arts)/strength training fitness program. During the month of February and March, 2014, you can score this program for even less! Les mills is top notch.
Sale Ends March 31, 2014

The challenge pack has been reduced to $140 - this is a savings of over $70! And you get free shipping too! Ordering this challenge pack also gets you Elite Access into my support group that starts on Feb 24th. I'll provide you with a meal plan every 30 days, and a private facebook group for daily support and encouragement if you are interested in having extra support.

Message me for details or

Or if you are ready to order, click here.