New Vegan Cafe Latte Shakeology ~ It's delicious!

When I see a green box in my mail box I can't help but get excited. Every time they arrive it's like Christmas! A gift for me! I have learned you have to take care of yourself first so you can take care of others. When my new vegan cafe latte Shakeology arrived I was over the moon excited! I am not normally a fan of vegan meal replacements, but I wanted to give it a try. I am so glad I did because it is delicious. They added in a few more superfoods: chaga ("the king of medicinal mushrooms") and matcha powder to the already 70+ superfood ingredients and made some modifications to the flavor with natural ingredients of coarse.  The coffee fruit and chaga have the highest amount of antioxidants of any ingredient in the world! Not to mention matcha powder, made from green tea, is packed with antioxidents and helps blast stubborn fat. Mind blown! You're also getting a superior protein blend, super-fruit and antioxidant blend, super green and phytonutrient blend, adaptogen blend and pre and probiotic/digestive enzyme blend. There's nothing else on the market that compares to what we have in this product.



I had already enjoyed my superfood shake already the day it arrived, but I couldn't wait and had to give it a try. It was heavenly! It is my new favorite flavor. The older flavors: chocolate, strawberry, greenberry and cafe latte will also be changing over to the new formula, so I am excited to try those too. I love that the company I work with is always improving and investing in research to add the best of the best and make it taste amazing. Beachbody is really a great company! I am so glad I chose to join 5 years ago. It was really natural for me because I fell in love with the products and the community and wanted to share them with others so they could feel as good as I did. 

If you want to order, click here. Or, if you would like to learn how you can make money sharing this amazing product contact me and let's chat! Please send me a message if you order from me, so I can make sure you are assigned to me and send you over my welcome email with some goodies! 

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Yummy Vanilla Shakeology (Strawberries, Coconut, Cinnamon, Banana and cocoa powder - don't knock it till ya try it ;)

I wasn't quite sure what to call this Vanilla Shakeology recipe. I was thinking about fried ice cream and this came to my mind. Not sure if you've ever had fried ice cream at a Mexican resteraunt, but sometimes they put strawberry syrup and cinnamon on it and it's so good! I just threw this together and it was really tasty. I am not a huge fan of the regular Vanilla Shakeology, but many of my clients LOVE it. I have learned each person has different tastes and they do change sometimes. If you have vanilla and need a way to change it up a bit and make it taste better, give this a try. It is really good! 




Yummy Vanilla Shakeology

1 cup almond milk

1 scoop vanilla shakeology
1/3-1/2 banana
2 fresh strawberries 
tbsp unsweetened coconut
dash of cocoa 
dash cinnamon 
pinch of stevia (optional)
1 cup ice

Place ingredients in blender; cover. Blend until smooth.


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Want to try Shakeology? Join my 10 day jump start nutrition group. Learn more here, or sign up here.

Ready to order a 24 or 30 day supply? Send me a quick email because we usually have a special where you can pay just $10 more and get a ton of extras like a workout, shaker cup, nutrition cookbook/guide and $2 shipping. 

May 10-Day Shakeology Jump Start Challenge ~ May-be It's Time 10 Day Jump Start Fitness and Nutrition Jump Start


Join me for 10 days to jump start your health and fitness! 


In this 10 day small online group setting, we will focus on clean-er eating and set you on the path to build new healthier habits. Accountability is the missing piece of most weight loss programs, and with this, you will have it DAILY! We will help you get results by providing the tools, support and accountability you need.

You will get a meal plan, 10 packets of Shakeology, my support and peer support from other like minded ladies who are working on their own health and fitness goals just like you! We will also help you set goals, lean how to meal prep and plan for success. And give you clean eating tips and tricks to navigate upcoming bbq's, birthday parties and more.


                                         APPLY HERE FOR THE MAY 8th GROUP

Our goal is to get you moving in the right direction - closer to looking great, to feeling confident in your skin  and more importantly, living a healthier lifestyle, so you can enjoy your life more. We do encourage you to get active for at least 30 minutes 8 out of 10 days in the group. The goal is to create new healthy habits! We start May 8th :) Read on for more info!

Testimonies from clients:

  • “After this 10 days I'm down 7.6 pounds.” - Bonnie, TX
  • “Stepped on the scale for the first time since starting this 10 day journey and I am excited to say I am 8lbs less than when we started! I have enjoyed the support and accountability of this group challenge and I look forward to starting the next one!” - Heather, GA
  • "I want to thank you for all your help. You have truly been a blessing and an inspiration to me in this short time. This 10 day challenge has changed my life and shown me that change is possible." - Nicole, Chicago, IL
  • Jennifer Wood I will be forever grateful for you showing me this!" ~ Tiffany
  • "It is fun...people don't understand that they can make an AMAZING transformation. They just needed the right tools. That is what your support groups provide" - Cathleen; Deer Park, TX
  • "I lost 6 pounds and 5.5 total inches! Ahhhhh! So pumped for the next challenge!"
  • "I lost 4 pounds and 7 inches. Still a long way to go, but a decent start. Plus my blood sugar numbers as a whole have really improved."
  • "I just want to say thank you to everyone...I lost 8 lbs. and 8 1/2 inches."
  • "I lost 5 pounds!!!!! And I accomplished my goal which was to be active in the morning (mostly) and to be more aware of my food habits. There's no bad food at my house, woohoo!" ~ Janelle
  • "I lost 4 pounds and 3 inches. I would have done much worse if I wouldn't have been in this program. I love to eat and drink my wine, but with Jennifer Wood's help, I'm making better choices!" ~ June
  • "... I HAVE LOST 5 pounds in the last 10 days!!!!!

What Do you get for $50

  •  An easy to follow MEAL PLAN with options for every meal including snacks (Valued at over $100
  • 10 packets of Shakeology*  
  • SMALL PRIVATE Facebook group for support, accountability and encouragement and daily interaction with a small group of other busy moms just like you. 
  • Guidance and encouragement from me and other fitness and health professionals.
  • Daily motivational posts, mindset and goal setting, clean eating tips, nutrition tips, how to still enjoy your favorite foods without blowing all your hard work, videos and more!
  • Videos and documents to help you learn how to meal plan and meal prep.
  •  Shipping is $7.15 (includes 3 day shipping and insurance)

                                             APPLY HERE FOR THE MAY 8th GROUP

Order your 10 Day Shakeology Sampler for $50 plus shipping. Message me, or fill out the application as soon as possible as spots are extremely limited for this group.

*Shakeology will be used to replace 1 meal a day for 10 days and will fill in those nutritional gaps, help increase energy, and help reduce cravings. Most clients see a large reduction in bloating, increased digestion, increased energy, and really notice less body fat overall in addition to the weight loss. It has also been clinically proven to help with weight loss, IBS, Colitis, digestive and stomach pain issues, lower cholesterol and help keep blood sugar levels more stabilized throughout the day. 

Follow me on Facebook, or  Email me with questions :) I look forward to working with you!


Taylor's Transformation Story ~ From Abused Military Spouse to Confident Thriving Business Woman



When Taylor had her daughter 2 years ago, her husband was deployed in the Army. Her body did not bounce back after the baby which left her feeling disgusting just looking at her own skin. She cried at the thought of her husband coming home and seeing her body. She found a trainer who lived near her who was also a Beachbody Coach, Melissa, and she inspired her to get started with Shakeology and plug into a virtual support group (aka challenge group!). She fell in love with Shakeology and slowly her lifestyle and her families lives began to transform. She was changing her families legacy and setting a great example for her daughter. Through all this, her husband was emotionally abusive and had been cheating and doing other horrible things. But, she was so insecure and afraid she continued to accept his behavior and feel like it was her fault and there was nothing she could do. How could she make it as a single mom?

Her Coach encouraged her to leave her abusive husband and start over so she finally found the strength to take her daughter and leave. She was terrified of starting over alone and had no idea how she would do it, but she knew she could no longer raise her daughter in that home. This brave step was the best thing that happened to her. She has since then renewed her faith in God and realized what an amazing woman she is. She went through a slump, but quickly reminded herself of how amazing she is and stopped beating herself up over her husbands issues. She deserved more! This fueled her to continue on her weight loss journey and lose the weight.

After 21 years, she finally felt confident and strong -- something she had never felt before. She fell in love with the woman she had become and decided she had a passion for helping other women find themselves and feel alive again too! So, she became a Coach and has been working, taking care of her daughter and building a business on the side. She has big goals of being able to stay home with her daughter and not miss those special moments. Not have someone else raise her daughter. Her life has meaning and purpose and she is now surrounded by the most amazing supportive women who are cheering her on.

To follow Taylor, or join her on her mission, head over to her Facebook page and prepare to be inspired as she raises her daughter as a single mom and fearlessly builds her Beachbody business so she can spend more time with her daughter. This company has changed her life and she is on a mission to help as many people as possible.