Vanilla EggNog Shakeology Recipe


Check out this healthier, low cal, Shakeology recipe that will have you licking your lips! Yum!

½ cup nonfat milk, or almond milk
½ cup water
1 tsp. rum extract
1 scoop Vanilla Shakeology
¼ tsp. ground nutmeg
1 cup ice

Place milk, water, extract, Shakeology, nutmeg, and ice in blender; cover. Blend until smooth.

Contact me for info on my upcoming health and fitness online accountability groups, or for more info click the toolbar above ^ When you order from me, you'll gain free access into my groups! Meal plan and my one on one daily support is included. 

Direct Links To Order Insanity Max 30 (Canadian Links too)


It's here! It's finally here! Okay where are all my Shaun T fans? Insanity love haters? I know you guys are so excited about this new workout. Links to order are provided below. If you have any questions, please contact me. If you do not have a Beachbody Coach and would like free Coaching support from me, please contact me. 


TO ORDER THE DISCOUNTED BUNDLE WITH SHAKEOLOGY FOR $180 (ON SALE IN MAY 2015), CLICK HERE



TO ORDER THE BASE WORKOUT KIT $119.85, CLICK HERE. 


TO ORDER THE DELUXE WORKOUT KIT $239.70 US, CLICK HERE.




Ready for the latest high intensity (think HIIT training),cardio fest from celebrity trainer, Shaun T? INSANITY MAX:30 is coming this December 2014 and it will be the hardest 30 minutes of your day. You’ll be challenged to push harder than ever before, and you’ll see the best results of your life. Over 150 new moves and sequences feature killer cardio and tabata strength workouts. There’s no equipment needed and a modifier in every workout so anyone can push to their MAX.

How It Works:

It’s time to max out your workouts! What does that mean? To “MAX OUT” means to stop or fail for the first time in the workout. In INSANITY MAX:30, it's not about getting through all 30 minutes, it's about going as hard as you can for as long as you can, until you MAX OUT. When you start INSANITY MAX:30, you might only get through the first 5 minutes before you MAX OUT. Just record your MAX OUT time, catch your breath, and continue for as long as you can. Track your MAX OUT times over the course of the program. As long as you MAX OUT, you'll get MAX RESULTS in 60 days guaranteed!






CANADIAN INSANITY MAX 30 LINKS TO ORDER:


INSANITY MAX 30 Challenge Pack $225 CAN

INSANITY MAX Base Workout Program $131.85 CAN

INSANITY MAX 30 Deluxe Workout Program $262.85 CAN


CONTACT ME @ JENNIFEWOODFITNESS or email me at JenniferWoodFitness@gmail.com FOR MORE INFORMATION ON THIS NEW PROGRAM.