New workout from Autumn Calabrese being released in January 2015. It will be a high intensity, cross fit HIIT style workout series. 30 minute workouts to get you shredded, cut up and in the best shape of your life. Sign up for email updates here.
Check out this video on the new workout program.
Click here for up to date release information on this new program.
You can also email me at jenniferwoodfitness@gmail.com or http://www.Facebook.com/jenniferwoodfitness
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