To order the discounted bundle, click here ====> http://bit.ly/1sNKgLb
Message me to set up a free consultation, or to get started on your fitness journey. Email me at jenniferwoodfitness@gmail.com or send me a friend request to Facebook.
What PiYo Workouts Include?
Click here to Order the Deluxe, or click here to Order the Challenge Pack (Now $70 off with $2 shipping)
- Align (46 mins): The Fundamentals (46 mins)
- Upper Body (35 mins): this focused workout will strengthen and stretch your entire body, while building on the movement patterns you have learned in Align.
- Define: Lower Body (25 mins) will shape and tone everything from your glutes, hamstrings, quads and calves gently, yet effectively to help you get sleek and lean legs.
- Sweat (35 mins) is a traditional PiYo Workout that is fast paced with body weight strength training and ab work!
- Core (30 mins) an ab-centric workout that targets every angle of the abdominals and back. I’ve read this will be a calorie-torcher too!
- Drench (45 mins) is a total body workout to get you sweaty, burning calories, and going to have your metabolism on fire!
- Strength Intervals (25 mins) designed to tone the whole body and burn tons of calories with no weights required!
- Sculpt (30 mins) no weights are required for this intense, full-body workout either!
- Order it now
- You’ll receive 9 workouts total plus get them 2 weeks earlier through a coach (that's me!) - Order the Deluxe or the Order the Challenge Pack
Challenge Pack (On sale! Save $70!)
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