If you want to look like an athelete, TRAIN like one!
Insanity The Asylum Volume 2 was just released today, October 11th, 2012! For all my Shawn T lovers out there, this is going to take your fitness to a whole nother level! lol! This workout set is a continuation to The Asylum Volume 1, but could be done by someone who is in extremely good shape and wants to turn up the heat. Hense the name Asylum, because you have to be crazy to do this workout.
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