Oct 26, 2012

Day 1 Les Mills Body Pump

So, I am totally pimping out my hubby for my blog. Gotta love a man working out right? Today was his first day doing Les Mills Body Pump and he loved it. He has been doing cross fit and this really gave him a good test of endurance and strength without having to flip over anything ridiculously heavy. I prob should have started him out on the intro workout. oops. lesson learned. He was a trooper and finished a 55 minute workout. Anyone who thinks they cant get a hard core weight workout at home using a video needs to try Les Mills. It is no joke. Serious results, great music and it wont break anything.




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