Feb 12, 2014

Spinach Salad for Lunch


My salad was so pretty today not to share. 

It's a Bed of spinach with a little kale and leftover lettuce, a few strawberries, tiny bit of feta, about a tsp of sunflower seeds, a few pecans, 3 oz grilled chicken (i make a bunch and freeze it into 3 oz portions) and 2 tbsp chipotle salad dressing.  Great for slimming down for Valentine's Day on Friday. 

Speaking of Valentine's Day, we have a new fitness and nutrition support group starting up soon. Message me for details. Meal plan is included and you get my support for 60 days! 



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