Feb 13, 2014

21 Day Fix Salad Dressing Recipe

(Order @ JenniferWoodFitness.com)

Balsamic Vinaigrette Recipe


A simple, yet tasty, homemade salad dressing from Beachbody's newest workout and nutrition program, The 21 Day Fix. Autumn Calabrese teaches you all about nutrition and combines it with 30 minute simple, yet effective, workouts for a 21 day fast transformation. It's a nutrition based program which helps you learn portion sizes for your specific needs. Would you like a personal Coach to help you figure this program out? Sign up for free coaching from me.

(2-4 Tbsp is a serving)

6 Tbsp. Balsamic Vinegar
1/4 c. fresh lemon juice or organic
1 tsp. raw honey or pure maple syrup
2 tsp. Dijon mustard
6 Tbsp Extra Virgin Olive Oil

Combine all healthy ingredients in a jar and shake it up. Store in refrigerator. Use 2-4 Tbsp per salad.

*also great drizzled over sauteed veggies, steamed fish, or grilled chicken and beef.

What is the 21 Day Fix?

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