Jan 17, 2013

We All Have Bad Hormonal Days

You know, I wanted to post something on being a girl. Most of the time I try to keep things upbeat and positive, at least online, but in reality we all have good and bad days. Especially as women, since we have fluctuating hormones. I notice I have fabulous days where my eating is spot on, I have complete self control, Im full of energy and I am raring to go and love getting my workouts done. Then there are those dreaded days where I totally lack energy, I have to drudge through my workout - or I skip it and regret it later - want to eat every carb known to man, feel like just laying in bed all day kinda days....anyone else with me? It really is frustrating because it can almost feel like you work so hard all month, then if you don't really keep your eating in check, you can completely ruin all your work. I just cant stand the tired part. I am typically not a sit still kinda person, so when I get this way and feel all slothy and lazy, it drives me freakin crazy! So, theres my rant for the day. If you have days like this, I would love to hear about them. Helps me feel like I am not the only one :)

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