Eat Drink and Still Shrink: December Fitness and Nutrition Support Group

Need extra support and accountability during the Christmas season? Are you ready to work on your health and fitness, lose weight, tone up, and feel better overall. Join me for a fun support group that kicks off on December 8th and runs until the end of the year. You'll get a full workout program, 30 days of Shakeology, a easy to follow meal plan every 30 days, weekly videos to help you get through the Christmas season without gaining weight and daily motivation/tips/recipes in the group. The accountability is the key for most people. This is a small group of women just like you, who need support and accountability to reach their health and fitness goals. I like my groups to be small, so I can focus on you. I have 6 spots available for this group. They are going to fill up fast because Insanity Max:30 will be released on December 2nd.

Contact me to set up a free phone consult, or email me at


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