Happy thanksgiving to all my social media friends! I hope you all have a wonderful day and enjoy the special time with your loved ones. Count your blessings and give thanks. We truly are a blessed society. I hope this thanksgiving poem makes you giggle. Enjoy your feast today, but make sure to get active afterwards. Go for a walk with the family. It's fun. I promise! Tomorrow, make sure to bring healthy snacks with you if you're doing any Black Friday shopping. I'll be shopping at home in my pj's. And if your holiday treats have your pants a little too tight, just hit me up. I'm always here to help with your health and fitness needs.
XoXo
Jennifer Wood
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