Pumpkin Protein Cookie
Pumpkin Protein Cookie
Easy protein cookie you can whip up.
Yields 12 cookies
Preheat oven to 350*
1 banana, mashed
1/2 cup pumpkin puree
1 cup oatmeal
1 scoop vanilla protein powder
2 tbsp. water
3 tbsp. egg whites
1/8 cup stevia or if using the strong stuff from the vitamin store use about 4-5 tiny scoops
1 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp cloves
1/3 cup walnuts
1 tbsp. flax seed meal (optional)
Combine ingredients until well blended. Drop onto cookie sheet lined with parchment or silpat sheet and lightly flatten them. Cook for about 15 minutes or until golden. Great as a snack or breakfast.
Need help learning more about nutrition? Join my next 10 day nutrition group for help with serving sizes, food combinations, how to maximize fat burning by increasing your metabolism, and daily support in a private Facebook group. You even get a MEAL PLAN with lots of different options. This recipe actually came from our clean eating meal plan. Click the link to sign up, or message me, Jennifer Wood via email or Facebook.
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