Good For You Peanut Butter Cookies
One recipe makes about 8 small cookies: 2 servings.
Dr Oz posted a recipe from Shaun T with a similar recipe and it didn't seem to par up, so I modified it a little. Its really good. And makes a perfect snack. Pair with a glass of almond milk or skim milk.
Per Serving (according to myfitnesspal.com):
Cal 193
Fat: 12.5
Protein 11
Carbs 15
Ingredients:
1/4 cup skim ricotta
2 Tbsp almond flour
1 tbsp peanut butter
2 tiny scoops of stevia or sweetener of choice
1/8 tsp baking soda
1/8 tsp baking powder
3 tbsp off egg whites
1 tsp flax seeds (whole)
1/4 cup oatmeal, I lightly ground mine in the blender to make it finer.
Directions:
Preheat oven to 350°F degrees.
Line pan with parchment paper.
Mix everything together with a fork, pressing to mash ricotta cheese.
Spoon 5 cookies onto pan.
Bake for 10-12 minutes or until tops of cookies start to brown.
PS: I tried putting this in the blender and it didn't work. It was too wet to be a cookie, but it would make a good pancake :)
PS: I tried putting this in the blender and it didn't work. It was too wet to be a cookie, but it would make a good pancake :)
No comments :
Post a Comment
Please leave me a comment.