Mar 15, 2013

Shamrock Smoothie with Greenberry Shakeology


This minty Shakeology recipe satisfies your sweet tooth and your desire to raise a glass to St. Patrick, but it's great any time of the year.

Yield: 1 serving
Ingredients:
1 cup almond milk, unsweetened
1 kiwi fruit, peeled and diced
¼ cup fresh mint leaves
1 tsp. pure maple syrup
1 scoop Greenberry Shakeology
1 cup ice cubes
Preparation:
1. Place almond milk, kiwi, mint, maple syrup, Shakeology, and ice in blender.
2. Cover and blend until smooth.
Nutritional Information: (per serving)
Calories: 254
Fat: 4g
Saturated Fat: 0g
Cholesterol: 10g
Sodium: 280mg
Carbs: 39g
Fiber: 6g
Sugars: 25g
Protein: 18g



P90X/P90X2 Portions (per serving)
½ carb/legume
½ protein
1 fruit

Body Beast Portions (per serving)
1 protein liquid
2 balanced liquid
1 fruit

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