Healthy Egg Salad Recipe: Made With Cottage Cheese

Healthy Egg Salad Recipe: Made With Cottage Cheese 

Sprouted grain bread, pita bread or wrap
6 hard boiled eggs, peeled 
1/2 - 3/4 cup of low-fat cottage cheese
1/2 - 1 Tbsp.  mustard
pinch salt, fresh pepper
Tbsp sweet pickle relish
1/8 tsp - 1/4 tsp of curry (optional, but gives it great flavor)


Smash eggs with fork in a medium sized bowl and mix with cottage cheese, mustard, salt, pepper, and herbs. Place onto 1 slice of bread cut in half, or half a toasted pita. 

Serve with a side salad of mixed greens, a few sliced strawberries, sliced tomato, sunflower seeds, cranberries and balsamic or white vinegar (I like to use chipotle seasoning for some added spice/heat and flavor).

Great for meal prepping lunches - just make your sandwich in the morning or keep egg salad in a different container from the bread. My two teenagers love this stuff! 

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