Super Easy Blender Protein Waffles Using Cottage Cheese, Oatmeal, and eggs!

Blender Protein Waffles



Yes please! Made these recently and wanted to pass on the recipe. Feel free to tag a friend or share! ⠀

Serves 2⠀

Ingredients:⠀
1/2 cup cottage cheese⠀
2 eggs⠀
1/2 cup water⠀
2 teaspoon coconut oil or olive oil ⠀
1 teaspoon vanilla extract⠀
1 1/3 cup oatmeal, instant or regular⠀
1 teaspoon baking powder⠀
2 tiny scoops of stevia (strong stuff!) or sweetener of your choice ⠀

Instructions:⠀
Put oatmeal and baking powder in food processor or blender and process until powdered.⠀
In a food processor or blender, blend all the ingredients until smooth.⠀

As the mixture stands it will thicken, and it may be necessary to add more water (a tablespoon at a time), to a get smooth, not lumpy, consistency.⠀

Spray waffle iron with coconut or baking spray. Pour in about 1/3 of the mix or until it’s about full and won’t run over the side. If it’s thick help spread it or thin out the batter a little with a small amount of water in the blender.⠀


You can also drizzle with 2 tsp pure maple syrup. I like to top mine with a tbsp of slivered almonds or some walnuts and sometimes 1/4 of a ripe banana! So good! ⠀

You can freeze them or refrigerate and toast to recrisp. I used my air fryer this time to toast it,  but I have used my small toaster oven to crisp up the second waffle a few days later.

You could also blend the oats first and then do the remaining ingredients but I just kept it simple. If you have a ninja, blendtec or vitamix it should be fine to add everything at once.

Add me as a friend on Facebook or Instagram!

Www.fb.com/fitwithjen1
Ig: Jennifercwood

Need guidance with nutrition? Send me a message and let’s chat! I love empowering women to live their best life. I run monthly online accountability groups to help women lose weight, get toned and tightened and feel more confident than ever!

No comments :

Post a Comment

Please leave me a comment.