Sep 26, 2015

Hot for The Holidays October 8 Week Weight Loss Support Group


Join my next get Hot For the Holidays 8 week fitness and nutrition accountability group - starting in October!

***APPLY HERE ***


Who's ready to feel good this Holiday Season. 

Who needs extra support during this tempting time??? 

I sure do! This next group kicks off soon! This will give you a few weeks before Thanksgiving to change your body inside and out, so you are standing a little taller, lose a little weight, and have more energy to get through the season. We have a plan so you can still enjoy the holidays too! This is a group where we focus more on moderation and eating well most of the time so you can indulge in your favorite foods during the fun holiday parties.  So, we will take off for Thanksgiving and then hit the ground running the next day. We will focus on topics to help you maneuver through the holidays without blowing all your hard work. We will show you how you can still enjoy your favorite foods in moderation during the Holiday season. Are you going to see family and friends? Do you want to lose 10 pounds? 5 lbs? Tone up or even just maintain? In 5 weeks a lot can change. I have room for 5 ladies who need the support during this tempting time. Last years Holiday group was awesome! Dont wait until January. You are more likely to stick with it, if you start early and roll into the New Year? Let's do this together! Message me for more details, or to set up a one on one phone consultation to go over your goals and come up with a personalized plan for your needs. You matter to me! I take the time to get to know you and only work with a small number of ladies each month, so you get my attention.

Please send me a friend request on my Facebook page. I would love to get to know you better :D

***APPLY HERE ***

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